• Carrot juice – Magnetises the blood stream, good for hair and skin. Best method for extracting carrot juice: use a fine grater and then squeeze the pulp through cheese cloth.
  • Beetroot and lemon juice – Rich in sodium food for dissolving stones in the kidneys and gall bladder.
  • Celery – Rich in calcium for strong bones and teeth.
  • Parsley and cabbage juice – Rich in manganese for memory cells and iodine for thyroid gland (youth and beauty governor)
  • Watercress and mint juice – Rich in vitamin E, the fertility vitamin. Rich in iron for red blood.
  • Lettuce or silver beet, lemon juice – Rich in sodium, the dissolver, calcium for strength and endurance.
  • Rhubarb juice – Excellent cleanser and purifier of the blood stream.
  • Grape fruit juice – Rich in iron and quinine – feeds brain and nerves, induces sleep.

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