Author of 'Gut Instinct: Mrs Snook's Diet'
One of the world's leading agriculture and food research institutions, Wageningen University in Holland, is running a FREE online course on nutrition and disease, from October 2 to November 22, 2018. The course looks at the role of diet, nutrition and…
What will be the next kale or new superfood? University of Queensland scientists think they might have the answer. Flavour chemist and sensory scientist Heather Smyth and a team of researchers from the university's Centre for Nutrition and Food Sciences…
And it's not cereal, bacon,toast or muffins. In fact, it is the breakfast from chart 2 of Mrs Snook's gut cleanse diet. From the Harvard Health blog. "When I look at the typical breakfast food offerings at many restaurants, supermarkets,…
Ancient grains and superfoods; paleo or vegan? What's the deal with wheat, and is rice more than 'empty calories'? https://youtu.be/F0yfI9r3Mb4?list=PLuy8ASPDr-2wdftcFMOgWn9Bv-d9L3tUM Ever since Hippocrates declared all disease begins in the gut over 2000 years ago, there has never been more interest,…
“The first step to good health is to overcome constipation and indigestion… These two factors are the origin of all diseases. So many folk come to see me with so-called different complaints, but the origin of them all is always…
Are plant-based diets the latest fad? Not according to Steven Walton, general manager of research firm HealthFocus International, speaking at the International Food Technology conference in Last Vegas on June 28, 2017. “I believe that plant-based eating is a game-changing trend,”…
