And it’s not cereal, bacon,toast or muffins. In fact, it is the breakfast from chart 2 of Mrs Snook’s gut cleanse diet. From the Harvard Health blog.
Ancient grains and superfoods; paleo or vegan? What’s the deal with wheat, and is rice more than ’empty calories’?
Are plant-based diets the latest fad? Not according to Steven Walton, general manager of research firm HealthFocus International, speaking at the International Food Technology conference in Last Vegas on June 28, 2017.
“I believe that plant-based eating is a game-changing trend,” Mr Walton said, claiming the dietary trend to be more of a “revolution than an evolution”.
A leading advocate of the Mediterranean diet will discuss challenges for the diet’s uptake amongst millennials at the University of Queensland-hosted Global Leadership Seminar.
President of the International Foundation of the Mediterranean Diet Professor Lluis Serra-Majem will speak at the event in Brisbane in November.
“Young people in the Mediterranean region have been eating more processed, Western-style foods and meat than older generations,” said Professor Serra-Majem, also of the University of Las Palmas de Gran Canaria.
From New Philosopher magazine 🙂
It’s not exactly news that fruits and veggies are good for you. But historically, physicians have been reluctant to make any diet recommendations at all to their patients. Medical schools don’t teach much about nutrition. Read more.